Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
Jillian Michaels
Herself
Fittest on Earth: A Decade of Fitness
Shape Your Body
80 Day Obsession: Day 35 Total Body Core
80 Day Obsession: Day 37 AAA
80 Day Obsession: Day 40 Cardio Core
Jillian Michaels: Killer Buns & Thighs
Fat-Topia
Metamorphoses
Solomon Yogalates: for weight loss
29 Minute Beginners Workout
Sweatin' to the Oldies
Jillian Michaels: 6 Week Six-Pack
