
1. Chilli Con Carne Meatballs and Sticky Kicking Chicken
Next2012-10-22 | 25m


Building on the success of Jamie's 30 Minute Meals, this show squeezes the cooking process even further, with each half hour episode featuring two delicious, nutritious, super-fast family meals back-to-back. So even if you're rushed off your feet at work, there's no excuse for not giving these meals a go.

1. Chilli Con Carne Meatballs and Sticky Kicking Chicken
Next2012-10-22 | 25m

2. Fish Stew and Asian Beef
2012-10-23 | 25m

3. Camembert Parcels and Golden Chicken
2012-10-24 | 25m

4. Beef Stroganoff and Moroccan Mussels
2012-10-25 | 25m

5. Fish Baps and Mushroom Farfalle
2012-10-26 | 25m

6. Lamb Lollipops and Prawn Linguini
2012-10-29 | 25m

7. Chicken Dim Sum and Crab Briks
2012-10-30 | 25m

8. Crispy Duck and Chicken Cacciatore
2012-10-31 | 25m

9. Moroccan Bream and British Burgers
2012-11-01 | 25m

10. Jerk Pork and Poached Chicken
2012-11-02 | 25m

11. Swedish Meatballs and Pasta Pesto
2012-11-05 | 25m

12. Green Tea Salmon and Modern Greek Salad
2012-11-06 | 25m

13. Grilled Steak and Blackened Chicken
2012-11-07 | 25m

14. Pork Steaks and Killer Kedgeree
2012-11-08 | 25m

15. Rosemary Chicken and Happy Cow Burgers
2012-11-09 | 25m

16. Sticky Squid Balls and Grilled Prawns
2012-11-12 | 25m

17. Greek Chicken and Smoked Salmon
2012-11-13 | 25m

18. Sizzling Chops and Asparagus Lasagnetti
2012-11-14 | 25m

19. Asian Tuna and Coconut Rice
2012-11-15 | 25m

20. Falafel Wraps and Spiced Chicken Lentils
2012-11-16 | 25m

21. Grilled Tuna and Thai Chicken
2012-11-19 | 25m

22. Lamb Tagine and Chicken Caesar Salad
2012-11-20 | 25m

23. Fettuccine and Black Bean Beef Burgers
2012-11-21 | 25m

24. Pork Marsala and Thai Noodles
2012-11-22 | 25m

25. Crispy Pork and Grilled Mushroom Sub
2012-11-23 | 25m

26. Chicken Fajitas and King Prawns
2012-11-26 | 25m

27. Sizzling Beef Steak and Mighty Mackerel
2012-11-27 | 25m

28. Steak, Liver and Bacon and Mexican Tomato Soup
2012-11-28 | 25m

29. Glazed Pork Fillet and Tapas Bruschetta
2012-11-29 | 25m

30. Lamb Kofte and Keralan Veggie Curry
2012-11-30 | 25m

31. White Fish Tagine and Spicy Cajun Chicken
2012-12-03 | 25m

32. Beef Kofta Curry and Spring Frittata
2012-12-04 | 25m

33. Chorizo and Squid, and Simple Spaghetti
2012-12-05 | 25m

34. Lamb Meatballs and Chicken Salad
2012-12-06 | 25m

35. Crab Bolognese and Mexican BLT
2012-12-07 | 25m

36. Cajun Steak and Chicken Tikka
2012-12-10 | 25m

37. Noodle Broth and Veggie Chilli
2012-12-11 | 25m

38. Asian Fish and Ultimate Pork Tacos
2012-12-12 | 25m

39. Sausage Gnocchi and Mexican Chicken
2012-12-13 | 25m

40. Asian Sea Bass and Chorizo Carbonara
2012-12-14 | 25m