Name: What Not To Eat
Released: 2026-01-06
Cast: Tim Spector, Kandi Ejiofor

Episodes

1. Episode 1

2026-01-06 | 47m

Tim and Kandi take a look at how strawberry milkshake is made, help Vicki and Rob from Scarborough tackle their instant noodle addiction, and show us easy recipes that can benefit our health.

2. Episode 2

2026-01-13 | 47m

Prof Tim Spector and Dr Kandi Ejiofor reveal the science behind why biscuits are so moreish and help Nick and Sarah ditch boxed wine. Plus: what's lurking in ultra-processed ham?