Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.
Rodney Searle
Narrator
Jennifar Pohlman
S&M: Sweat and Muscle - The Dominatrix Workout
Line Dancing For Seniors
Metamorphoses
Gospel Aerobics
P90X
Looking Good
Spiral Fitness Beginnings
Total Yoga
Yoga for Wimps
Dixie Carter's Unworkout
Young at Heart: Body Conditioning with Estelle
Legs of Steel