Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Joe Weider
Himself / Presenter
Jillian Michaels: Killer Buns & Thighs
The Comeback
Solomon Yogalates: for weight loss
Sweatin' to the Oldies
Evolution of Bodybuilding
Pumping Iron
Fittest on Earth: A Decade of Fitness
Shape Your Body
Le Plus Bel Homme du monde
Comprehensive School
Neisi: The Power of a Dream
Fat-Topia